11Exhale Yoga

About

Rooted in Transformation, Grounded in CommunityAt 11Exhale Yoga Academy, we believe in creating a community space where each individual can explore, grow, and find their own path to wholeness. Your transformation is our mission.A Variety of Practices for Every Yoga JourneyAshtanga Yoga: A rigorous practice focused on strength and flexibility, following a fixed sequence of postures for a holistic workout.Vinyasa Yoga: A dynamic practice that syncs movement and breath for an energetic flow experience.Yin Yoga: A slower-paced style that targets deep connective tissues, offering a meditative stretch.Restorative Yoga: A meditative approach aimed at complete relaxation, using props for a deeply supported experience.Each of our styles offers a unique approach to the art of yoga, catering to various levels of experience and personal preferences. Explore them all at 11Exhale Yoga Academy to find the one that resonates with you.