Awaken Pittsburgh

About

Essential Mindfulness Training for Educators, Youth, Therapists, Employers, and Those in Helping or High-Stress ProfessionsAwaken Pittsburgh is a non-profit organization committed to serving people, communities and society at large through evidence-based meditation and mindfulness programs. We are the region’s “go-to” mindfulness resource.We seek to create positive, systemic change in our backyards–and beyond–by teaching lifelong skills that have the power to transform lives. A proven-effective tool for reducing stress and even violence in today’s culture, a regular mindfulness practice can also bring powerful, personal benefits to each of us, and to those we connect with every day.