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Balance By Tommie

Balance by Tommie is dedicated to helping women create empowering thoughts and cultivate a positive lifestyle through the transformative practices of yoga, movement, and breathwork.At Balance by Tommie, my mission is to encourage and empower women to invest in themselves and prioritize their well-being. I believe that every woman deserves the opportunity to embark on a journey of self-discovery, self-care, and self-love.Through our supportive community, we aim to create a space where women can connect, inspire, and uplift one another. I understand the power of shared experiences and the strength that comes from knowing you are not alone. Together, we can overcome obstacles, celebrate achievements, and navigate life's challenges with grace and resilience.

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Upcoming Events

Sweat N' Style Fashion Show

21 June @ Frog Alley Brewing, State Street, Schenectady, NY, USA

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