Claradise Fitness

About

Hey! My name is Clara Williams and I am a Licensed Massage Therapist as well as a NASM Certified Personal Trainer and Nutrition Coach, I strive to curate a unique blend of the three to assist you in achieving your goals. My deeper understanding of anatomy and how the body’s systems function together allows me to create customized workout plans tailored to your individual needs, while reducing anxiety often associated with starting or maintaining a fitness journey. I offer meal plan recommendations, lifestyle strategies to compliment your fitness goals, and mobile massage services, ensuring a comprehensive approach to your wellness. While I welcome clients at all levels, I specialize in creating a safe space for women and beginners with patience and encouragement, helping them build confidence and sustainable habits. Let’s work together to create a balanced, healthy life that works for you!