Defense In Heels

Upcoming Events

September Women & Teen’s Self-Defense class

21 九月 @ B Fitness Gym

About

Defense in Heels is a women-led self-defense company dedicated to empowering women and children through realistic, hands-on safety training and personal protection tools. Founded by self-defense expert Patti Stewart, our mission is to help you feel confident, prepared, and powerful—whether you're walking to your car, heading to college, or protecting your family. With classes tailored for women, teens, Girl Scouts, and seniors, Defense in Heels is where strength meets style and safety becomes second nature.