Emily-Francesca Bartlett

About

I am a BSOM Registered Meditation Teacher, Certified Mindfulness Teacher and Knitwear Designer offering meditation and mindfulness classes and workshops in Mid-Wales and Shropshire. My meditation and mindfulness offerings are an invitation to explore time-honoured and scientifically proven tools to help calm a busy mind, ease stress and tension, and cultivate greater care and wellbeing. Knitting is an essential part of my mindfulness practice.