Esther Abrey YogaRetreat Days. Mindful movement, breathwork & wellbeing for real life.With over two decades of personal practice and teaching, I blend yoga, meditation, and breathwork with modern neuroscience to support resilience, ease, and wellbeing. After 20 years in corporate environments, I understand the demands of busy work life — my sessions offer simple, effective tools to reset body and mind.Join me for yoga nidra, mindful movement, breathwork, aerial yoga, and more.
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