Hilary Connor, Mindfulness based Wellbeing Coach

About

Hilary Connor is the owner and founder of MIND Consultancy, where your well-being is our priority. At MIND Consultancy our aim is to help you develop proven and effective ways to reduce stress and increase wellbeing. We are accredited well-being professionals, highly trained and experienced in developing personal and corporate well-being through coaching and mindfulness practices. Our courses integrate evidence-based mindfulness and coaching interventions to help you and your organisation build resilience and grow a culture of positive mental and emotional well-being.We are members of the MTAI (Mindfulness Teachers Association of Ireland) and EMCC (European Mentoring and Coaching Council). Our interventions align with the strong ethical frameworks and best practices set by MTAI and EMCC.