Jane - The Wow Phase - Mindfulness & Empowerment

Hello and welcome! I’m Jane Messersmith, the founder of The Wow Phase, and I'm here to guide you through the transformative world of breathwork and holistic healing. My journey to where I am today has been filled with challenges, discoveries, and ultimately, a profound transformation that I now share with you. I believe that everyone has the potential for significant change and that such transformation often starts with something as simple as our breath.My mission is deeply personal and driven by a genuine desire to empower others on their journey to wellness. I believe in a holistic approach to health, where mind, body, and spirit are intricately connected and equally important. At The Wow Phase, I aim to offer a sanctuary for exploration, healing, and growth, using breathwork and meditation as foundational tools.

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