I believe in progress over perfection. This means I will meet you where YOU are at and get you to YOUR next level. I emphasize a holistic approach to training, understanding everything you do outside of the gym sets you up for your training which is the foundation for reaching your goals. My passion is finding small tweaks in habit and lifestyle that can have dramatic long terms effects.Below is my experience:-NASM Certified Personal Trainer-NASM Certified Nutrition Coach-Former Professional Dancer
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