Physically Strong + Mentally StrongHi! I’m so happy to have you here!I am a qualified, experienced Personal Trainer and Group Fitness Instructor. I have completed a Pre & Post Natal Exercise Certificate & Evolt360 Body Composition Certificate, and have over 6 years experience in the gym.I am passionate about helping you to move optimally for life, moving through every day as your fullest, strongest self. My events aim to teach you ways to move and work with your body to achieve balance and alignment so you can feel and live better.
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