SoulFull Somatics

I’m Alexi Neal, a multi-disciplinary Somatic Healer and Mom to two tiny humans.After my first birth, I felt disempowered and disconnected, struggling with postpartum anxiety and depression. I didn’t trust myself to make decisions, and I felt overwhelmed by the weight of motherhood. But my second pregnancy was different. I made choices that truly supported my mental and emotional well-being—choices rooted in my body’s wisdom. That connection changed everything.My practice began with a focus on trauma healing, harnessing the profound power of a body-mind approach to transformation. Grounded in psychology, neuroscience, mindfulness, and somatics, I helped clients reconnect with their bodies and reclaim their authentic selves.Now, I do this work because the threshold into motherhood is rich with opportunities for growth and expansion, but it needs so much more support than our culture believes.When we are supported through the pains, grief and traumas of this transition, and taught how to follow our own intuition above any external source – the impact of our healing ripples into our families, our communities, and the world.

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