Tessa Tresslar

About

I’m a CYT-200 yoga teacher with a lifelong background in athletics, including collegiate swimming, distance running, and triathlons.My approach is practical, performance-minded, and built around helping you stay consistent and resilient in your training.Whether you’re an experienced competitor or simply love to move, I bring a training-informed perspective that helps you stay strong, mobile, and ready for whatever comes next.