I am a certified Shinrin Yoku (forest bathing) guide & Meditation+Mindfulness instructor. I help lead you to nature’s doorstep for a journey of deep connection, mindfulness, and unity. I will guide you across a threshold that disconnects you from technology so you may relax and focus on your senses. From there, we will allow Mother Nature to nurture your well-being while you immerse yourself in her beautiful surroundings. It is my honor and pleasure to share this practice cultivating heightened awareness.
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