Vision Fit Studio

About

Certified Professional Personal Trainer and Pilates Instructor specialising in creating personalised fitness programs that help clients achieve their health and wellness goals. Experienced working with clients 1-to-1 and teaching group classes online and in-person.My approach combines bodyweight and resistance training, cardiovascular conditioning, progressive overload and Pilates techniques to improve overall fitness, flexibility and core strength.I am passionate about empowering individuals to achieve their goals, lead healthier, more active lives and maintain results in a long-term through tailored exercise routines, expert guidance, positive and supportive environment, active listening and effective communication.