Words for Wellbeing

Writing has always been more than words on a page– it is a powerful tool for reflection, healing, and growth. My passion for the written word led me to study for a BA in Humanities with Literature and an MA in Creative Nonfiction, where I explored the self through memoir and personal essays.Journaling has been an essential part of my personal journey, providing a safe space to navigate life's challenges. I believe a journal is the most loyal confidante because it never reveals secrets, never judges, and always offers clarity in times of uncertainty.Since 2019, I have been running a local writers’ group in North Dorset, fostering a welcoming community where creativity and self-expression flourish. As an active committee member of my local literary festival, I have organised and taught writing workshops, helping others discover the therapeutic power of storytelling.As a writing for wellbeing facilitator, I am dedicated to creating supportive spaces where individuals can use writing to explore their emotions, gain insight, and cultivate resilience. In addition to leading workshops, I work as a freelance writing coach and editor, guiding others in their creative journeys.I am fully insured and proud to be a member of Lapidus International, the association for writing for wellbeing.

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