FREE Vinyasa Yoga Basics Class by Freedom at The Mat

Salon22

2407 Bienville Street, 70119, New Orleans, LA, United States

Freedom At The Mat

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Freedom of the Mat’s mission is to serve as a time and space for women to dedicate to indulgent, unapologetic self-care through mindfulness classes, intention-setting and yoga-inspired physical movement. Offerings include meditation classes, daily affirmations, journaling and much more to ensure women are receiving the support they need to focus on their health. 15% of all classes and products are donated to 501c3 organizations serving the health & wellness of girls.