Aleksandra Wruk

About

I'm a wellbeing and embodiment teacher, certified in mindfulness, self-inquiry, restorative yoga, eco-somatics and sound therapy. At the heart of my work is a deep belief that everyone has the capacity to lead a happy and fulfilling life. I facilitate a range of workshops that help people to break free from stress, burnout and disconnection and to restore balance, grounded presence and openness to life. If you'd like to learn more about me and the work I do, visitmy website