Aleksandra Wruk

I'm a wellbeing educator, certified in embodied mindfulness, restorative yoga, eco-somatics and sound therapy.At the heart of my work is a deep belief that everyone has the capacity to lead a happy and fulfilling.With over 15 years of exploration in psychology, cognitive science, mindfulness, and sound therapy I've discovered that true transformation unfolds when we reconnect to our being through the process of body, mind, and spirit.I facilitate a range of workshops that help to shift from constant doing to simply being.

Follow

0 followers