Mellow Habits

Upcoming Events

Forest Floating Sound Bath Experience - Byron

26 Julai @ Clunes

Floating Sound Bath Experience at Lon Retreat

14 September @ Lon Retreat & Spa

Forest Floating Sound Bath Experience

15 November @ Address to be sent to attendees before event

A Two-Night Retreat by Mellow Habits

5 Disember @ Kyneton

About

Zara is a passionate advocate for holistic well-being, dedicated to the art of slowing down and reducing stress and anxiety. As the founder of Mellow Habits, she curates transformative experiences that nurture the mind and body through sound baths, tea ceremonies, and calming breath exercises.Zara's mission is to create environments that promote well-being and connection, using evidence-based practices to support individuals on their journey to holistic wellness.Please visit Instagram to learn more: @Mellowhabits