Chrissy Roll Wellness Coach, LLC

即将举行的活动

Playa, Pen, & Pose Women's Wellness Retreat

26 十月 @ Villa Bugambilias

About

Hi, I'm Chrissy Roll, a wellness coach and yoga instructor born and raised in Colorado. Drawing inspiration from the natural world around me, I've dedicated over 20 years to exploring the transformative power of yoga and breathwork.As a certified wellness coach and 200-hour trained yoga teacher, my practice is enriched by specialized studies in vagus nerve therapy, breathwork, hatha, ashtanga, yin, prenatal yoga, and meditation. I believe in the profound connection between breath and movement, and my classes emphasize this transformative relationship to help students find balance, strength, and inner peace.**What I Offer:**I host intimate yoga classes, wellness workshops, and transformative retreats that blend movement, breath, and mindfulness. My signature retreats take place in stunning locations like Todos Santos, Baja California Sur, where the natural beauty enhances the journey of self-discovery.**My Mission:**I'm passionate about supporting women on their transformative journey to self-discovery. Through yoga, breathwork, and wellness coaching, I create sacred spaces where participants can reconnect with themselves, find their inner strength, and cultivate lasting well-being.Whether you're new to yoga or deepening your practice, my events offer a nurturing environment to explore the healing power of movement, breath, and community. Join me in discovering the transformative potential that lies within you.