活动位置United StatesMindfulness for Beginners—Lu...

Mindfulness for Beginners—Lunch Social

Name: Mindfulness for Beginners—Lunch Social
Start: 2025-2-21T11:00:00-10.00
Location: SAVON - event venue and shared workspace

Mudra Love

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日期与时间
2025年2月21日 11:00 AM 起
GMT -10.00
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地点
SAVON - event venue and shared workspace
6600 Kalanianaʻole Highway, 96825, Honolulu, HI, United States
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活动门票

General Admission
$25.00Few Left0

2 for 1 Admission
$15.18Few Left0

活动详情

This introductory course teaches the fundamentals of mindfulness in a beautiful, supportive environment with a light lunch to follow

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SAVON - event venue and shared workspace

6600 Kalanianaʻole Highway, 96825, Honolulu, HI, United States

活动组织者

Mudra Love

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Mudra Love is from Kathmandu, Nepal. Her father, who was a Buddhist monk, taught her how to meditate. Overtime she has strengthened her practice and understanding through educational training programs such as Mindfulness Meditation taught by Jon Kabat- Zinn, Mindfulness-Based Stress Reduction (MBSR), and Mindful Self-Compassion (MSC). Today she teaches various forms of meditation, breath work, self-compassion, mindful movement, and more.