A mental health & fitness coach, Mel is passionate about holding a safe and non-judgemental space that allows people to hear their own voice and step into their own power.From a background as a commercial pilot, mechanic and display pilot, a car crash in 2010 pulled the rug under her feet and changed everything in her life, leaving her with chronic injuries and health conditions. This led her to journey inwards, discovering the power of the mind, the power of releasing self-limiting beliefs that were given to us by others, and the healing need for community.Get in contact for 1:1 mental health and fitness coaching, coaching with tarot, Mental Health First Aid Training, Suicide Prevention Training and more.
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