Whether you're navigating relationship challenges, facing conflict at work, or simply wanting to connect more authentically with the people you love, these workshops offer a warm, safe, and engaging space to learn practical tools for meaningful change.Learn how to:Express yourself honestly—without blame or criticismListen with empathy—even in difficult conversationsDe-escalate conflict and foster collaboration.Set and maintain healthy boundaries with confidenceBreak free from patterns of defensiveness, anger, or avoidanceAlex Norman ( she/her) is a Certified Nonviolent Communication trainer and Emotionally Focused Therapist ( EFT).Alex is also available for private coaching, couples therapy, and mentoring NVC trainer candidates."Beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there..." — Rumi