Alexandra Park BJJ

Founded in 2013, Alexandra Park BJJ welcomes all would-be grapplers an opportunity to learn the fantastic art of Brazilian Jiu-Jitsu. Alexandra Park BJJ is intended for everyone, regardless of age, experience or ability.For more information, please contact Gavin Lewis on:enquiries@alexandraparkbjj.co.ukSessions:Mondays: 7.30pm - 9.00pmThursdays: 7.30pm - 9.00pmSaturdays (gi):12.00pm - 1.00pmSaturdays (nogi):1.00pm - 2.30pmAll coaches are fully qualified, and anyone training at AP BJJ is required to apply for membership of the British Combat Association.About Brazilian Jiu-JitsuBrazilian Jiu-Jitsu is a grappling-based martial art utilising takedowns, holds, and submissions to overcome a larger and stronger opponent. Rather than relying on brute force, Brazilian Jiu-Jitsu focuses on leverage, positional dominance and mechanical efficiency making it an incredibly effective combat and self-defence system.At Alexandra Park BJJ we aim to be inclusive, everyone can benefit from this incredible art form, not just the athletic or ultra-competitive. So, if you want to develop core strength, build endurance and gain confidence, contact enquiries@alexandraparkbjj.co.uk or visit our websitehttp://www.alexandraparkbjj.co.uk/to attend a free class.

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