Black Women Rest

Black Women Rest Mission Statement: To provide curated safe spaces for women to deepen their capacity to rest, connect to self, and heal from personal and systemic stressors in nurturing, intergenerational collectives.Black Women Rest Vision Statement: To empower women with the knowledge, tools, and resources necessary to cultivate long-term, sustainable rest practices and restorative health, ensuring that rest becomes a consistent and integral part of their lives.

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