Bounce and Balance HITT class

Upcoming Events

Bounce and Balance HITT class

5 July @ (Exact location to be sent in ticket confirmation email)

About

Bounce & Balance - Your Fitness, Your CommunityAt Bounce & Balance, we believe in making fitness fun, accessible, and empowering for everyone. Our mission is to help you discover a stronger, more balanced version of yourself through high-intensity interval training (HIIT) classes that are designed to challenge, inspire, and motivate.Whether you're just starting your fitness journey or looking to take it to the next level, our classes are for all levels. We combine powerful exercises like kettlebell swings, skipping, and medicine ball throws with a supportive community that cheers you on every step of the way.Join us and start your transformation today — it’s not just a workout, it’s a way of life!Follow us on social media: Tiktok @bounceandbalancefit and on Instagram @bounceandbalancefit