Breathing Space

Breathing Space is a community dedicated to making breathwork accessible, transformative, and deeply human. Founded by Benedict Beaumont, a passionate breathwork facilitator, and Jennifer Nolan, a trauma-informed nurse and retreat host, Breathing Space offers retreats and events designed to help you reconnect with yourself, your breath, and the world around you.Through a blend of Conscious Connected Breathwork, gentle movement, nature immersion, and meaningful community connection, Breathing Space creates safe, welcoming spaces where all emotions are honoured, and every individual is supported in their journey of self-discovery.Our retreats and workshops are rooted in the belief that breathwork is for everyone, and our trauma-informed approach ensures inclusivity and safety for people of all backgrounds and experiences.

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