Christina Michael Mindful Vitality Practice

Christina Michael is a seasoned wellness practitioner with over 30 years of experience in fitness, holistic health, and sound therapy. Her journey began in fitness and strength training, progressing to competitive fitness, and eventually embracing holistic practices for overall health and balance. Specializing in sound healing, yoga, and lymphatic wellness, Christina is passionate about helping others achieve their wellness goals. She offers personalized sessions that address physical, mental, and emotional well-being, guiding clients toward a healthier, more vibrant life. Whether through workshops, sound baths, or yoga sessions, Christina is dedicated to empowering individuals on their unique paths to wellness.

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