A place you can manifest change by declogging your body and mind.I’m a Holistic Entrepreneur who founded 'The Virtual Holistic Centre', which helps people embrace rest by using modalities like the yoga of sleep & other holistic practices. Allowing both body and mind to embrace rest & embody repair.Due to the power of rest, sound healing and exploring other health modalities, I deliver a transformative experience to your lifestyle. If you choose to work with me & explore these themes of rest, sleep hygiene & self-care, especially in the case of menopausal women and hysterectomy heroines.