Gaia's Body Force

Gaia's Body Force Focusses on holistic healing through movement, massage & stretch therapy and genuine human connection.We offer: One-on-one personal training; group classes and workshops; massage treatments and massage classes; energy healing (reiki and metaphysical energy exercises)Think of a new approach to movement, where the muscular and neural systems are being carefully considered and weighed, allowing for a harmonious flow between the body and the mind.Martial-arts, yoga and gymnastics are all combined to reach this state of harmony, challenging the body and mind both directions, yin & yang; seriousness & playfulness; slow & fast, to eventually arrive in the center.

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