Gaynor QuilterGaynor has been a senior manager in the social care sector for over 30 years. Working as CEO for Alone in London and Apex works. She has held national Governance roles and co- founded and was independent Chair of Reaching People Consortia. She has a degree in Peace Studies and is a qualified mediator and coach. She began her mindfulness and compassion journey over 18 years ago.When not working Gaynor will be gardening or going to support LCFC with her family.