Glow Theory

Upcoming Events

Mats & Mocktails

26 July @ Press Market - Healthy Restaurant Collingwood

Bend & Bloom

2 August @ Press Market - Healthy Restaurant Collingwood

Breathe & Build

16 August @ Press Market - Healthy Restaurant Collingwood

About

Welcome to Glow Theory!Glow Theory is a wellness community designed for women embracing purpose, balance, and aligned friendships — no matter where life finds you. We believe glowing isn’t just a look—it’s a feeling.It’s that spark of energy you carry when you’re fully aligned, confident, and radiating from the inside out. It’s the kind of energy that others can feel before you even say a word.At Glow Theory, we support you in embracing that feeling through movement, self-growth, rediscovering your passions, and an incredible community of friends.Led by Kelsey (Yoga & Pilates instructor) and Cass (Holistic nutritionist & Pilates instructor), Glow Theory is your space to grow, move, and build friendships that bring out your best self —and keep things fun along the way. We know how hard it can be to meet new friends as an adult, which is exactly why we started this. Plus we really wanted to share our love for wellness with others!This summer, join us at Press Market in Collingwood for engaging events designed to nourish both body and soul—because because growth is just more fun together!