Better mental health and wellbeing are SO IMPORTANT to me and helping others.✨Connection✨Self Love~ Self healing~` Self Acceptance✨Change~ GrowthThrough a range of modalities to help healing, change, and personal growth.✨Movement, Mindfulness Yoga & Meditation.✨1:1 Reiki & Seichim Healings & Sound✨Sound immersions with Crystal Singing Bowls & Grounding Hand Drum✨Mothers & Women's Circles✨Retreat Days✨Yoga Through The Chakras✨Women Rising Circle (Exchange) & FREE Meetups on Facebook group: Women Rising Sunshine Coast✨Private Bookings with any or a blend of my offerings to suit your next event.Corporate, workplace, Friend catch-up Circle Ceremony, Hen's Ceremony, Yoga Teachings.Chat to see how I can create an offering for you and those joining.Safe spaces to be you and bring yourself back to your mind, body, and spirit.I look forward to helping you on your journey through life.Love & Kindness Sharleen✨Healing Minds And Wellness✨