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Heart and Harmony Wellness

Faith, Founder of Heart and Harmony Wellness, is dedicated ​to transforming lives through health and wellness. Following ​a life-changing heart event, Faith discovered a renewed ​passion for holistic well-being and mental health. As an ​online coach, British Heart Foundation ambassador, host of ​Shut the Front Door podcast on Spotify, and a Mat Pilates ​teacher, Faith brings a wealth of experience and expertise ​to Heart and Harmony Wellness. Her journey inspires her ​commitment to creating supportive environments where ​individuals can thrive physically, mentally, and emotionally.

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