Ice Bath Hawaii

Aloha! I'm Valeria Loli, a founder of Ice Bath Hawaii, a passionate advocate for the power of breath and the resilience cultivated through cold exposure. As a Wim Hof Method certified instructor, I'm dedicated to guiding individuals on transformative journeys toward holistic well-being and inner strength.My journey into breathwork began with a personal quest for mental clarity and emotional balance. Through years of exploration and practice, I've discovered the profound impact that conscious breathing can have on our physical, mental, and spiritual health. Now, I'm committed to sharing these invaluable tools with others, empowering them to unlock their full potential and live more vibrant lives.In addition to breathwork, I'm deeply fascinated by the practice of cold exposure and its ability to tap into our body's innate resilience. Whether it's through ice baths, cold showers, or outdoor immersions, I've experienced firsthand the invigorating effects of embracing discomfort and pushing past perceived limits. Through my guidance, I help individuals harness the power of cold exposure to build mental toughness, strengthen the immune system, and cultivate a deep sense of presence.

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