We are a genuine yoga studio run by people who not only live, eat and breath Newark, but also love Yoga. Our goal is to bring healthier activities to the area as well as build a community of friends with a common interest. I’m So Yoga Newark sees the benefits of yoga as a way to increase your feeling of wellness, concentration, flexibility and self-acceptance. Yoga is also proven to reduce anxiety and stress, depression and tension, weight and blood pressure.
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