Jess Barnes received her 200 HR Yoga Teaching Certification in 2019 after studying in Rishikesh, India. Jess' teaching style incorporates movement, breath work, meditation, and sound to create a multi-sensory experience that allows her students to get curious, explore, and connect harmoniously with their authentic selves. Jess is a firm believer that we all have the power to heal ourselves, and she thrives on helping people tap into their power within. When you journey with Jess, you will experience stress relief, reduced anxiety and depression, better sleep, more energy, and, more.
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