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Jo Spies | Lou Porter

Jo is passionate in all areas of women's health, trained as a Homeopath, Kinesiologist, Doula, Lactation Consultant, Complex Disability Mentor and Breathwork Facilitator. Jo’s interest lies in supporting women to live in their heart space, tapping into their inner wisdom and connection to the land. Learn more about Jo and Aroha HealthhereLou Porter facilitates Community By Choice & Women.Returning Home alongside Jo. Lou is an expert in breathwork and somatic healing practices, dedicated to helping individuals release tension and embrace self-awareness through transformative breath techniques. Learn more about Lou’s journey and expertisehere.

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