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Joyous Healing

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About

With a passion for intentional movement and holistic wellness, Joi Heggins leads weekly stretching classes designed to help participants release tension, increase flexibility, and reconnect with their bodies. Known for creating a welcoming and empowering space, Joi Heggins combines mindful movement with a joyful, down-to-earth approach that meets you exactly where you are—no matter your experience level.

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