Kelly Mepham - Train In Sync

Kelly Mepham, founder of Train In Sync, is dedicated to helping companies better support women going through menopause. Through tailored training programmes, she educates businesses on the impact of menopause in the workplace and provides strategies to foster a more supportive and inclusive environment. Her work focuses on raising awareness, reducing stigma, and implementing practical solutions to improve well-being and productivity for menopausal employees. Kelly's approach empowers organizations to create inclusive policies that support women at every stage of their careers.Affiliate member of the British Menopause Society‘My Menopause’ accreditation – Dr. Stacy SimsCIMPSA accredited Level 3 Personal TrainerLevel 4 Nutrition CoachType 2 Diabetes Health Coach – Xyla Health

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