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Kirsty Saunders

Kirsty has 15 years experience working in Health & Wellness. She supports adults and children to enhance their wellbeing and to feel connected to themselves through movement, breath, healing remedies, meditation and supported self-enquiry. Kirsty holds Victorian retreats throughout the year as well as weekly classes and 1:1 sessions in Seaford.

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Upcoming Events

Breathwork X Spinal Energetics

23 March @ The Elements of Happiness

Retreat - movement, nature and healing

17 May @ The Wellspring - Warburton

Connect. Nourish. Restore.

30 May @ The Elements of Happiness

Coastal Day Retreat

1 November @ Ocean Beach Yoga

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