Hi I am Marika, I am a mum and a fun exercise & mindful living enthusiast. Deedicated to help you find joy, balance and inner peace through Dancing, Yoga & Relaxation practices. I currently offer:Nidra MeditationSound Relaxation1 to 1 SessionsDance FitnessGentle YogaBeginners StrengthAll in Littlehampton area. Please join me on the journey of movement, wellness & self discovery.Much love,Marika Shortland