HomeCommunitiesUnited StatesMichelle Daily
As a self proclaimed Pilates geek, I have discovered over my 8 years of practice just how many ways Pilates can improve your body and mind. Because of how much pilates has helped me personally and the clients I work with, I want to share it with as many people as possible. Pilates is truly a form of exercise that works for nearly everyone, no matter age, injuries or disabilities.
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