BESPOKE WELLBEING & THERAPEUTIC Retreats offering a UNIQUE Empowering experience, created and hosted by Aude Ayliffe (MBACP Psychotherapist & Transformational Coach), using a range of Bespoke Psycho-educational workshops, CBT, Mindfulness, Yoga and 1:1 Coaching consultations for the Mind Shift and Transformation you need.Our bespoke retreats are speciality focused : Anxiety and Stress Management, Narcissistic Abuse Recovery, and Overthinking/ADHD traits Management.Exclusively limited to 6 participants, we welcome a diverse and inclusive group of men and women who share a common goal: to understand their individual mind works and empower themselves towards a more peaceful and joyful life.A safe, calm and confidential space for personal inspiration, therapeutic support and love that helps grow and flourish.Enjoy a RELAXING & LIFE-CHANGING long weekend in carefully selected venues such as the beautiful 4* countryside mansion hotel with gym and indoor pool in Windsor, UK, a seaside venue on the British Coast or in a beautiful 4* beachfront hotel near Bodrum, Turkey with a small group of like-minded people.
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