Move Talk Zen, LLC

Ashley Dail, Owner of Move Talk Zen, is a Licensed Clinical Mental Health Counselor and dedicated running coach with a passion for integrating movement into mental health therapy. With a holistic approach to well-being, she empowers individuals to harness the therapeutic benefits of physical activity, helping them build resilience, reduce stress, and improve overall mental wellness. Whether through traditional counseling or movement-based therapy, Ashley is committed to guiding others toward balance, strength, and personal growth.

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