P3 Recovery Bayside

At P3 Recovery, we’re all about helping you feel, move, and perform at your best. Located in the heart of Bayside (Mentone), our wellness center is designed to support recovery, performance, and everyday well-being—whether you're an athlete, a busy professional, or just looking to unwind and recharge.We offer a premium range of science-backed therapies in a calm, welcoming space, including:Infrared Sauna – Deep heat for detoxification, relaxation, and muscle recovery.Traditional Sauna – Experience the powerful benefits of dry heat therapy.Contrast Therapy – Boost circulation, speed up recovery, and build resilience with our signature contrast pools featuring four different magnesium-infused temperatures for an elevated experience.Hyperbaric Chamber – Oxygen therapy to enhance healing, reduce inflammation, and improve energy levels.Recovery Boots – Dynamic compression therapy for faster muscle recovery and reduced soreness.We’re not just about recovery—we’re about creating balance, improving performance, and helping you feel more you. Whether it’s your first visit or part of your regular wellness routine, we’re here to guide and support your journey.

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