Pohss Studio

Step into a world where movement and music collide, all set against the backdrop of nature's beauty. Welcome to Pohss Studio, your mobile dance floor for wellness and self-expression, located on the idyllic Mornington Peninsula. We offer a unique spiritual practice of movement, music, and nature therapy, all experienced through the immersive world of silent disco headphones. We are here to create experiences to move with you and be moved by you. Using the modality of dance to help free our bodies and our minds, caring for both our mental and physical health. we invite you to find your freedom and joy in a community that moves to the same beat, yet dances to its own rhythm. Come join us and discover an uplifting experience that's rooted in self connection, wild freedom and pure joy“Escape the ordinary & move your way into transformation at Pohss Studio.BE SEEN, BE MOVED, BE HEARD & BE LOVED BY YOU!From monthly embodiment retreats, self discovery courses, full moon parties to weekly dance classed & discowalks, we invite you to find your freedom and joy in a community that moves to the same beat, yet dances to its own rhythm. Come join us and discover an uplifting experience that's rooted in self connection, wild freedom and pure joy. Choose to rise by the light of a sun or dance under the moonrise on a beach near you.About your Host: Sophie Isabell GillSoph is a movement leader and a creator at heart, on a mission to connect people to their bodies through the power of free dance movement and powerful intention. Her offerings encourage you to step out of your comfort, access play, joy & heal yourself with full self-love & acceptance. Facilitated via an immersive silent disco experience, Soph is passionate about empowering us all to move our way in the world. An idea born on the shores, Soph is a joy bomb and believes in the power of being real and leads from her heart, holding space with powerful honesty.Through her Studio she is not just building a community; she's creating a movement that liberates limitations and shows us that transformation is pohssible and deeply enjoyable when you follow your heart your way."

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