Prairie Girl Mountain Soul

Welcome to our Holistic Healing Retreats and Breathwork Circles Group! This group is designed for couples or individuals seeking retreats, breathwork circles or 1:1 deep dive healing and reconnection sessions! Join us for a variety of transformative experiences which focus on the reconnection of the WHOLE body (body-mind-soul energy connection) These experiences will create a greater understanding and gratitude for oneself, relieve pain and transform your perspective of life! Through various activities such as breathing, trauma release exercises, somatic movement, ancestral healing, and deep introspection, we explore topics like childhood trauma, spiritual healing, self love and creating a fulfilling life. Whether you're interested in becoming more present, trauma healing, or overall physical, emotional, mental, spiritual health, this group provides a supportive space for personal growth. Join us and begin your journey to rediscover, reconnect and heal yourself!

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