Sarahs Flow x Experience & Joy

About

Ray & Flow is a community space born from a simple yet powerful idea: to move, connect, and create together. Founded by two friends passionate about yoga, creativity, and human connection, our events blend mindful movement, artistic expression, and a touch of playfulness to nourish both body and soul.We host outdoor and indoor gatherings where you can expect yoga flows, meditation circles, creative workshops, and joyful community activities—all designed to remind us that being human is messy, beautiful, and meant to be shared. No experience is ever needed—just an open heart.At Ray & Flow, perfection is left at the door. Here, it's all about showing up as you are and remembering the simple joy of being part of something bigger than yourself.